Guest Appearances

I’m grateful to have shared my story and perspective on a growing number of podcasts, interviews, and conversations in the metabolic health and mental health space. This page highlights some of those appearances, including discussions about lived experience, bipolar disorder, ketogenic and metabolic therapies, The Cholesterol Code, and the work of amplifying stories that offer hope to others.

If you’d like to hear more of my story, explore these conversations below.

This conversation is one of the biggest and most in-depth appearances I’ve had, exploring my lived experience with bipolar disorder, metabolic therapy, family life, stigma, and why personal stories matter in metabolic mental health advocacy.

This recent interview focuses on The Cholesterol Code, my role in the film, and the broader work of sharing stories that connect metabolic health, mental health, and lived experience.

In this interview, I share more about depression, bipolar disorder, medication struggles, and the surprising changes that followed a low-carb, ketogenic, and eventually carnivore approach.